Exercise is one of the most important things you can do to keep your body healthy. Sometimes it can feel like a chore, but there are many ways to make it more enjoyable too! Yoga is one form of exercise that has low impact but offers high health benefit, especially when it involves puppies!
In Ontario, Muskoka Puppy Yoga classes are all the rage! Members of the community sign up to take group classes with fellow humans and fluffy four-legged balls of energy, and quite honestly, it’s the most adorable thing we have ever seen!
WATCH THE VIDEO BELOW:
Can you imagine anything better than adding Golden Retriever puppies to your exercise routine? The mental health benefits of puppy playtime must far outweigh the negative feelings some have about the need to exercise. There is no way anyone could participate in this kind of yoga and not keep a smile on their face the entire time!
As the group gets started, we see the cutest puppies run through the participants, getting pets and love from everyone they encounter. Some of the most energetic ones appear to be participating, and others just flop down for belly rubs and, ultimately, nap time!
All the viewers agree that this has to be one of the best forms of exercise available, and many shared their thoughts on just how adorable they think these little retriever puppies are: